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Squat Bar: The ideal addition to your strength training routine.
When we talk about strength conditioning, the barbell is still the undisputed king for heavy lifts. The evolution of strength training has come a long way since it started back in the 1900s. Now, you will find a plethora of specialised strength equipment in all forms and sizes in different online stores, like Home Gym Australia. One of the most popular machines is the squat bar. It is undeniably an essential piece of valuable equipment required in strength enhancement exercises. At first glance, it may look like your standard straight bar because of its appearance and build. However, if you take a closer look, you will immediately recognise the uniqueness of the squat bar.
Squat Bar: Basic Information for Beginners
The squat bar typically looks like a barbell or straight bar that has a knurled finish handle on its centre. This part acts as a grip for the back of your shirt to make sure it doesn’t slide off and cause injury or property damage. The diameter of the bar is slightly thicker compared with the straight bar and is designed explicitly for squats, thus, the name.
Home Gym Australia offers squat bars that are designed for maximum stability and weight capacity. With years of experience working with top-tier competitive powerlifters and fitness trainers, we have become the premier supplier of these products all over the country. Aside from our squat bars, we also have other weight lifting bars that our customers can choose from our website.
Other Types of Weight Bars
Squat bars are just some of the common weightlifting devices that you can use in the comfort of your home. There are other pieces of home gym equipment that you can turn to in order to have a safe and effective weight training routines.
Standard Straight Bar. Our Standard bar has similar features like our Squat Bar. The most significant difference is the depth of the knurl. The knurl of our Straight Bar isn’t as deep as the ones found in our Squat Bar. However, it still offers the same grip reliability that compliments the Straight bar’s function.
Yoke Bar. Another available weight lifting bar is our Safety Squat, also known as The Safety Squat is a specialty bar that comes with an arc covered with thick padding that is designed for safety and comfort for the neck and shoulders.
Olympic Safety Squat. These are also under the category of specialty bars. They look just like a regular straight bar; however; they are much more robust because they are intended for the sport of Olympic weightlifting. The knurling isn’t as deep as a squat bar knurl but still provides a good grip.
For more information about other weightlifting devices and tools that you can use for your workout routines at home, contact Home Gym Australia so you can be informed about the different superior-quality options that you can consider.
Home Gym Australia opens a window of opportunity for everyone to take advantage of the simple Squat Bar exercise equipment. This goes to all individuals who plan to build their own home gym. There’s nothing wrong with starting with the simplest of tools. Performing bar squats is the first step towards a healthier future. So, never underestimate the power and potential of bar squats! It may be the spark that would ignite your passion in your fitness journey.