Frequently Asked Questions

Tight pants are better for flexibility and free you from any entangled fabric that could be annoying sometimes. They also come in a myriad of colours and designs so there’s always something that will best fit you. Now, if you’re not into fitting apparels, there are jogger or harem style pants that are elastic around the ankles. These are loose enough to provide you with more space to move your body, and they are also stretchy. You don’t have to worry about tearing it apart during downward dog poses. They won’t even show your thighs since the ankle’s elastic band would prevent it from sliding down.

Yoga shorts are more preferred by men yogis but can also be worn by ladies, especially if you want to practice hot yoga. It would be advisable to choose form-fitting spandex shorts or looser shorts with tights underneath to avoid putting yourself in an uncomfortable position of uncovering yourself during poses that need you to raise your legs.

Underwear just like your tops and lower garments need to have layers that allow you to breathe, draw out the moisture of your sweat, and will enable you to move freely. It shouldn’t also bunch to avoid your privates being irritated or squeezed by your underwear. Your lower undergarment should also somehow stick to where it should as you go into deep stretches. Some actually choose form-fitting underwear.

Yoga mats come in different style and make. There are yoga mats made of rubber, vinyl, and cotton. Eco-friendly mats are also available in Home Gym for Sale Australia. We have natural rubber, plastic elastomer, jute, and hemp yoga mats. They are all eco-friendly materials that you can use.

Hair Ties and Headbands

Hair ties and headbands are essential yoga accessories for ladies and gentlemen practising yoga that have long hair to secure it in place and prevent it falling into your eyes and face. Your hair can be a distraction and may cause you to lose your form and focus, which are very essential in this fitness activity. A basic hair tie or headband should be enough.

Yoga Socks

Invest in yoga socks that have grips on the bottom to give you traction while doing the poses. Absolutely, no using of the standard socks, this will just make you slip and trip through the transition of poses.

Mat Bags or Slings

These yoga accessories are essential when you want to use your yoga mat outside of your home. These yoga accessories do precisely as what they’re supposed to do – they make it easy for you to carry your rolled mat and sling it onto your shoulders or across your body.

Slings usually have Velcro straps to lock your rolled mat in place, and some variations have pockets for storage. Bags, on the other hand, have only two versions. One uses a Velcro strap to keep your rolled yoga mat secured inside a larger gym bag, and the other has a zipper or snap closure to hold your rolled mat. Both styles of yoga bags provide storage for clothing, and other accessories you need when you do your yoga session.

Blankets

You might need these yoga accessories if you don’t want to directly lie down on your yoga mat or protect it from sweat and dirt. Blankets come in handy for all sorts of things when you do your yoga poses. If you are not practising in a private space at home, you might want to cover yourself when you do poses that make you feel vulnerable. Also, blankets are essential when you need to lift your hips during seated poses. And it’s good to have a blanket near you after the session is over for convenience in wiping your sweat.

Blocks

These are the yoga accessories used to maintain proper alignment of the body and are very useful when you do exercises that need your hands to reach for the floor. When you place your hand under the block, you are, in a sense, raising the floor and not compromise the pose. There are individuals who don’t have enough mobility and flexibility on their core and thighs to do poses such as the half-moon pose and thus need the support of yoga blocks.

Yoga blocks come in foam, wood, or core and can be used to stand at three different heights, making them more versatile to accommodate your needs. Home yoga practice needs this yoga accessory so that you can work your way through the poses and not render your exercise a waste of time.

Straps

Yoga straps, known to most yogis as yoga belts are your arm extenders. These are the yoga accessories used for poses where you need to hold onto your feet, but you are not yet flexible enough to reach it. The straps are also great for poses where you need to clasp your hands behind you back. If you don’t have enough shoulder mobility, you will not be able to do this pose. Yoga straps got this covered for you.